Fat Loss 4 Idiots - Diet Handbook and Online Diet Generator Review
What you get:
- The Online Diet Generator in the members-only Web site
which computes a daily menu for you to help you rotate your eating patterns
- The Diet Handbook (PDF Download) with 10 idiot-proof rules of fat loss and a
list of fat-burning foods.
- Beyond Calories (PDF Download)
The book
explains how you cannot lose weight long term with a low carb diet. Strict low
carb dietes rob the body of precious energy. For that reason dieters on low-carb
dieters have trouble keeping the weight off in the long term.
The Fat
Loss for Idiots system can be downloaded in a secure process directly from the
site immediately.
FatLoss4Idiots.com is our favorite diet plan site of
those currently available. It's especially effective to follow because the
system is so easy to understand and follow. Users of FatLoss4Idiots have managed
to lose the advertised 11 pounds in 9 days. Some were able to loose even more.
Everyone should experience some level of fat loss as a result of this
program resulting in a slimmer, healthier, sexier body.
FatLoss4Idiots
stresses that the key to weight loss is NOT starvation. It points out that other
diet plans set dieters up to fail. The FatLoss4Idiot’s diet lets you eat the
right foods at the right intervals. This program is called “Calorie Shifting”.
Using it results in maximum results.
The FatLoss4Idiots.com website also
has many articles on healthy eating. The site also gives you simple straight
forward facts about how your body burns calories and how to optimize your eating
to make it burn even more calories.
The key feature of the Fat Loss for
Idiots.com site is an online diet generator that automatically figures out your
daily menu so that you don’t have calculate anything while doing the Calorie
Shifting program. The diet generator is actually customizable, allowing you to
specify the foods you like to eat, and optimizing your consumption of those
foods for weight loss.
Fat Loss 4 Idiots essentially offers an 11-day
meal plan through its Diet Generator. The 11-day meal plan mainly consists of a
lower-carb, higher-protein, low-fat diet. You are not constricted in the amount
you eat. This means that you shouldn't feel hungry with this diet. The meal
plans consist of four well balanced meals a day. This keeps your energy levels
up and prevents lethargic symptoms. The meal plans are rotated each day. Each
day you eat a different meal. By rotating your diet your metabolism is adjusting
to your eating pattern. Not only do you get a balanced and varied diet, but you
keep your metabolism from dropping to help you lose some extra pounds.
The diet's 11-day cycle can be repeated as often as necessary until your desired
weight-loss goals are achieve. You can buy foods in bulk freeze whatever you
don't eat and finish them off during a subsequent cycle. After the 11-days are
up, there are 3 days when you can eat what you like during this period. This
3-day 'free period' helps confuse your metabolism, so it doesn't get too used to
your dieting.
With Weight Loss For Idiots you can choose between two
options - Vegetarian or Regular. You then follow your choice through a brief
multi-choice session where you pick out your favorite 14 foods. These 14 foods
are then used to make up your 11 daily meal plans for your 4 meals per day. One
day is a fruit and vegetables day only. One day are 2 meals of vegetables and
and 1 meal of fruit. There are only 3 meals on this day.
To get started Just click the following link for instant access:
FAT LOSS 4 IDIOTS